Cousins Subs, 7 1/2 Chicken Breast (Lower Fat), do not have mayo, cheese, or added salt

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Oz

280 g

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• Cousins Subs, 7 1/2" Chicken Breast (Lower Fat), do not have mayo, cheese, or added salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
• Cousins Subs, 7 1/2" Chicken Breast (Lower Fat), do not have mayo, cheese, or added salt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (14.1 %/cal)

Medium Density (0.4 %/g)

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70% Protein

15% Carbs

4% Fiber

9% Fat

10%

Saturated Fat

20% Cholesterol

44% Sodium

28%

Added Sugar

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