Cucina Mini Arancini, Margherita

Grams50 g


Calories in 1 grams (50 g)
105 calories, 40.5 from fat
 
Carbs
14.5 g
 
Proteins
2.5 g
 
Fat
4.5 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cucina Mini Arancini, Margherita has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process) and Zinc (very important in dealing with prostate disorders).
  • Cucina Mini Arancini, Margherita contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
2%
Fiber
5%
Fat
3%
Saturated Fat
2%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
35 min
14 min
26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cucina Mini Arancini, Margherita

Serving Size: grams (50g)

* Amount Per Serving
Calories 105 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 5.4%
Saturated Fat 1.3 g 2.8%
Cholesterol 2.5 mg 2.2%
Sodium 170 mg 9.3%
Total Carbohydrate 14.5 g 4.7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 2.5 g 8%
 
Vitamins
Vitamin A 59.5 IU 1.2%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 0.2 mcg 3%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.8%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 113.1 mg 3%
Phosphorus (P) 139 mg 13.9%
Selenium (Se) 10.9 mcg 15.5%
Zinc (Zn) 1.5 mg 10.3%