Cucina Mini Arancini, Porcini
✓
Grams50 g

Calories in 1 grams (50 g)
110 calories, 40.5 from fat
 
Carbs
14 g
 
Proteins
2.5 g
 
Fat
4.5 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cucina Mini Arancini, Porcini has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (one of the most important nutrients for infants and new mothers).
  • Cucina Mini Arancini, Porcini contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
3%
Fiber
6%
Fat
4%
Saturated Fat
4%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cucina Mini Arancini, Porcini

Serving Size: grams (50g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.3%
Saturated Fat 1.3 g 4.4%
Cholesterol 2.5 mg 3.6%
Sodium 160 mg 12.4%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 0 g 0%
Protein 2.5 g 9.7%
 
Vitamins
Vitamin A 38.8 IU 0.8%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 0.2 mcg 3%
Vitamin C 1.2 mg 1.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 19.4 mg 1.9%
Copper (Cu) 0.3 mg 14.8%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 53.8 mg 1.6%
Phosphorus (P) 139 mg 13.9%
Selenium (Se) 10.9 mcg 15.5%
Zinc (Zn) 1.5 mg 10.3%