Cucina Mini Arancini, Ricotta
✓
Grams50 g

Calories in 1 grams (50 g)
110 calories, 45 from fat
 
Carbs
14.5 g
 
Proteins
2.5 g
 
Fat
5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cucina Mini Arancini, Ricotta has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion) and Zinc (improves the senses of taste and smell).
  • Cucina Mini Arancini, Ricotta contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
4%
Fiber
5%
Fat
2%
Saturated Fat
4%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cucina Mini Arancini, Ricotta

Serving Size: grams (50g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 5.1%
Saturated Fat 1.5 g 2.2%
Cholesterol 2.5 mg 4%
Sodium 160 mg 10.7%
Total Carbohydrate 14.5 g 4.9%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0 g 0%
Protein 2.5 g 7.8%
 
Vitamins
Vitamin A 59.5 IU 0%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 0.2 mcg 3%
Vitamin C 1.2 mg 2.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0.7%
Copper (Cu) 0.3 mg 14.8%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 113.1 mg 3%
Phosphorus (P) 139 mg 13.9%
Selenium (Se) 10.9 mcg 15.5%
Zinc (Zn) 1.5 mg 10.3%