D' Angelo's, Chicken DA Works sandwich, large, no bread, no toppings

Large Sandwich539 g


Calories in 1 large sandwich (539 g)
550 calories, 306 from fat
 
Carbs
13 g
 
Proteins
50 g
 
Fat
34 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • D' Angelo's, Chicken DA Works sandwich, large, no bread, no toppings have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • D' Angelo's, Chicken DA Works sandwich, large, no bread, no toppings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
4%
Carbs
12%
Fiber
52%
Fat
30%
Saturated Fat
50%
Cholesterol
79%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
183 min
73 min
138 min
220 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

D' Angelo's, Chicken DA Works sandwich, large, no bread, no toppings

Serving Size: large sandwich (539g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 6 g 30%
Cholesterol 150 mg 50%
Sodium 1900 mg 79.2%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 3 g 12%
Sugars (Added) 5.4 g 18%
Protein 50 g 100%
 
Vitamins
Vitamin A 355.7 IU 7.1%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 6 mcg 99.7%
Vitamin C 4.3 mg 7.1%
Vitamin D 4.3 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39.9%
Iron (Fe) 3.9 mg 21.4%
Magnesium (Mg) 64.7 mg 16.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 727.7 mg 20.8%
Phosphorus (P) 630.6 mg 63.1%
Selenium (Se) 64.7 mcg 92.4%
Zinc (Zn) 9.5 mg 63.6%