D' Angelo's, Chicken DA Works sandwich, small, no dressing, no bread

Small Sandwich269 g


Calories in 1 small sandwich (269 g)
280 calories, 140 from fat
 
Carbs
6 g
 
Proteins
25 g
 
Fat
153 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • D' Angelo's, Chicken DA Works sandwich, small, no dressing, no bread has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • D' Angelo's, Chicken DA Works sandwich, small, no dressing, no bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
2%
Carbs
8%
Fiber
235%
Fat
15%
Saturated Fat
25%
Cholesterol
40%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

D' Angelo's, Chicken DA Works sandwich, small, no dressing, no bread

Serving Size: small sandwich (269g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 140 cal
% Daily Value
Total Fat 153 g 235.4%
Saturated Fat 3 g 15%
Cholesterol 75 mg 25%
Sodium 950 mg 39.6%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 2.7 g 9%
Protein 25 g 50%
 
Vitamins
Vitamin A 142.6 IU 2.9%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 3 mcg 49.8%
Vitamin C 6.1 mg 10.2%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.9%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 32.3 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 363.2 mg 10.4%
Phosphorus (P) 314.7 mg 31.5%
Selenium (Se) 32.3 mcg 46.1%
Zinc (Zn) 4.8 mg 31.7%