D' Angelo's, Chicken Diablo - medium, no bread, no toppings
✓
Medium Sandwich468 g

Calories in 1 medium sandwich (468 g)
440 calories, 198 from fat
 
Carbs
20 g
 
Proteins
46 g
 
Fat
22 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • D' Angelo's, Chicken Diablo - medium, no bread, no toppings have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • D' Angelo's, Chicken Diablo - medium, no bread, no toppings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(18.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
7%
Carbs
16%
Fiber
34%
Fat
45%
Saturated Fat
43%
Cholesterol
58%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

D' Angelo's, Chicken Diablo - medium, no bread, no toppings

Serving Size: medium sandwich (468g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Cholesterol 130 mg 43.3%
Sodium 1400 mg 58.3%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 4 g 16%
Sugars (Added) 14 g 46.8%
Protein 46 g 92%
 
Vitamins
Vitamin A 659.9 IU 13.2%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 5.2 mcg 86.6%
Vitamin C 9.9 mg 16.5%
Vitamin D 3.7 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 34.6%
Iron (Fe) 3 mg 16.5%
Magnesium (Mg) 56.2 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 631.8 mg 18.1%
Phosphorus (P) 547.6 mg 54.8%
Selenium (Se) 56.2 mcg 80.2%
Zinc (Zn) 8.3 mg 55.2%