D' Angelo's, Chicken Number 9 sandwich, large, no bread, no toppings

Large Sandwich458 g


Calories in 1 large sandwich (458 g)
480 calories, 207 from fat
 
Carbs
13 g
 
Proteins
58 g
 
Fat
23 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • D' Angelo's, Chicken Number 9 sandwich, large, no bread, no toppings have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • D' Angelo's, Chicken Number 9 sandwich, large, no bread, no toppings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
116%
Protein
4%
Carbs
8%
Fiber
35%
Fat
10%
Saturated Fat
43%
Cholesterol
69%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
160 min
64 min
120 min
192 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

D' Angelo's, Chicken Number 9 sandwich, large, no bread, no toppings

Serving Size: large sandwich (458g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 2 g 10%
Cholesterol 130 mg 43.3%
Sodium 1660 mg 69.2%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 2 g 8%
Sugars (Added) 4.6 g 15.3%
Protein 58 g 116%
 
Vitamins
Vitamin A 302.3 IU 6%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 5.1 mcg 84.7%
Vitamin C 3.6 mg 6%
Vitamin D 3.7 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.9%
Iron (Fe) 3.3 mg 18.2%
Magnesium (Mg) 55 mg 13.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 618.3 mg 17.7%
Phosphorus (P) 535.9 mg 53.6%
Selenium (Se) 55 mcg 78.5%
Zinc (Zn) 8.1 mg 54%