Delux Burger Bar, Crispy Chicken Breast, Make It Your Own

Grams100 g


Calories in 1 grams (100 g)
300 calories, 90 from fat
 
Carbs
23 g
 
Proteins
24 g
 
Fat
10 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Delux Burger Bar, Crispy Chicken Breast, Make It Your Own has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Vitamin B6 (reduces the risk of heart attack).
  • Delux Burger Bar, Crispy Chicken Breast, Make It Your Own contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (48% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
8%
Carbs
8%
Fiber
15%
Fat
10%
Saturated Fat
15%
Cholesterol
43%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delux Burger Bar, Crispy Chicken Breast, Make It Your Own

Serving Size: grams (100g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Cholesterol 45 mg 15%
Sodium 1040 mg 43.3%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2 g 8%
Sugars (Added) 7 g 23.3%
Protein 24 g 48%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 1.2 mg 4.1%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0.1 mg 5.5%
Potassium (K) 330.1 mg 9.4%
Phosphorus (P) 273 mg 27.3%
Selenium (Se) 16.3 mcg 23.3%
Zinc (Zn) 0.9 mg 6.3%