Diet to Go, Parmesan Chicken Wings, with Blue Cheese Dressing, Artichoke Salad
✓
Serving368 g

Calories in 1 serving (368 g)
710 calories, 468 from fat
 
Carbs
25 g
 
Proteins
37 g
 
Fat
52 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Diet to Go, Parmesan Chicken Wings, with Blue Cheese Dressing, Artichoke Salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps improve the health of your bones), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Diet to Go, Parmesan Chicken Wings, with Blue Cheese Dressing, Artichoke Salad contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(13.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
8%
Carbs
32%
Fiber
80%
Fat
65%
Saturated Fat
47%
Cholesterol
39%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Diet to Go, Parmesan Chicken Wings, with Blue Cheese Dressing, Artichoke Salad

Serving Size: serving (368g)

* Amount Per Serving
Calories 710 cal
Calories from Fat 468 cal
% Daily Value
Total Fat 52 g 80%
Saturated Fat 13 g 65%
Cholesterol 140 mg 46.7%
Sodium 930 mg 38.8%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 8 g 32%
Sugars (Added) 7.4 g 24.5%
Protein 37 g 74%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 4.8 mcg 79.7%
Vitamin C 15 mg 25%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.5 mg 27.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 36.8 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 2517.9 mg 71%
Phosphorus (P) 441.6 mg 44.2%
Selenium (Se) 49.7 mcg 71%
Zinc (Zn) 8.8 mg 58.9%