Division of University Housing, Buffalo Chicken Wings, Appetizers-Snacks
✓
Oz224 g

Calories in 1 oz (224 g)
694 calories, 441 from fat
 
Carbs
0 g
 
Proteins
59 g
 
Fat
49 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Buffalo Chicken Wings, Appetizers-Snacks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Division of University Housing, Buffalo Chicken Wings, Appetizers-Snacks contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (53% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
118%
Protein
0%
Carbs
1%
Fiber
75%
Fat
63%
Saturated Fat
61%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
231 min
93 min
174 min
278 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Buffalo Chicken Wings, Appetizers-Snacks

Serving Size: oz (224g)

* Amount Per Serving
Calories 694 cal
Calories from Fat 441 cal
% Daily Value
Total Fat 49 g 75.4%
Saturated Fat 12.5 g 62.7%
Cholesterol 184 mg 61.3%
Sodium 460 mg 19.2%
Total Carbohydrate 0 g 0.2%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0 g 0%
Protein 59 g 118%
 
Vitamins
Vitamin A 13.4 IU 0.3%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 2.9 mcg 48.5%
Vitamin C 3.4 mg 5.6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 34 mg 3.4%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 410.7 mg 11.7%
Phosphorus (P) 268.8 mg 26.9%
Selenium (Se) 30.2 mcg 43.2%
Zinc (Zn) 5.4 mg 35.8%