Division of University Housing, Cs Panini Chicken Grilled Unit, Carry Out Made to Order Items

Oz384 g


Calories in 1 oz (384 g)
2972.2 calories, 1175.4 from fat
 
Carbs
318.7 g
 
Proteins
122.9 g
 
Fat
130.6 g
 
Sat. Fat
80.6 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Cs Panini Chicken Grilled Unit, Carry Out Made to Order Items have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.27 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Division of University Housing, Cs Panini Chicken Grilled Unit, Carry Out Made to Order Items contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (64% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.7 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
246%
Protein
106%
Carbs
75%
Fiber
201%
Fat
403%
Saturated Fat
86%
Cholesterol
250%
Sodium
64%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Cs Panini Chicken Grilled Unit, Carry Out Made to Order Items

Serving Size: oz (384g)

* Amount Per Serving
Calories 2972.2 cal
Calories from Fat 1175.4 cal
% Daily Value
Total Fat 130.6 g 200.9%
Saturated Fat 80.6 g 403.2%
Cholesterol 257.3 mg 85.8%
Sodium 5998.1 mg 249.9%
Total Carbohydrate 318.7 g 106.2%
Dietary Fiber 18.8 g 75.3%
Sugars (Added) 19.2 g 64%
Protein 122.9 g 245.8%
 
Vitamins
Vitamin A 6720 IU 134.4%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 5 mcg 83.2%
Vitamin C 49.9 mg 83.2%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1985.3 mg 198.5%
Copper (Cu) 0.6 mg 28.4%
Iron (Fe) 22.3 mg 123.7%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 460.8 mg 13.2%
Phosphorus (P) 460.8 mg 46.1%
Selenium (Se) 51.8 mcg 74.1%
Zinc (Zn) 9.2 mg 61.4%