Donatos Pizzeria, BBQ Chicken Wings
✓
Wings232 g

Calories in 1 wings (232 g)
472 calories, 279 from fat
 
Carbs
14 g
 
Proteins
33 g
 
Fat
31 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, BBQ Chicken Wings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Donatos Pizzeria, BBQ Chicken Wings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
5%
Carbs
0%
Fiber
48%
Fat
40%
Saturated Fat
44%
Cholesterol
44%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, BBQ Chicken Wings

Serving Size: wings (232g)

* Amount Per Serving
Calories 472 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 8 g 40%
Cholesterol 133 mg 44.3%
Sodium 1061 mg 44.2%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 9.3 g 30.9%
Protein 33 g 66%
 
Vitamins
Vitamin A 350 IU 7%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 3 mcg 50.3%
Vitamin C 5.7 mg 9.6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 17.2%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 278.4 mg 8%
Phosphorus (P) 278.4 mg 27.8%
Selenium (Se) 31.3 mcg 44.7%
Zinc (Zn) 5.6 mg 37.1%