Donatos Pizzeria, Buffalo Wings, 5 Wings
✓
Serving204 g

Calories in 1 serving (204 g)
429 calories, 279 from fat
 
Carbs
4 g
 
Proteins
33 g
 
Fat
31 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Buffalo Wings, 5 Wings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Donatos Pizzeria, Buffalo Wings, 5 Wings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
1%
Carbs
10%
Fiber
48%
Fat
40%
Saturated Fat
44%
Cholesterol
31%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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143 min
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107 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Buffalo Wings, 5 Wings

Serving Size: serving (204g)

* Amount Per Serving
Calories 429 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 8 g 40%
Cholesterol 133 mg 44.3%
Sodium 735 mg 30.6%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 2.4 g 9.8%
Sugars (Added) 2 g 6.8%
Protein 33 g 66%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0.6 mg 31%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 8.6 mg 14.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 36.7 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 495.7 mg 14.2%
Phosphorus (P) 295.8 mg 29.6%
Selenium (Se) 31.4 mcg 44.9%
Zinc (Zn) 3 mg 20.1%