Donatos Pizzeria, Entree Chicken Harvest Salad, Whole Salad
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Serving336 g

Calories in 1 serving (336 g)
514 calories, 288 from fat
 
Carbs
29 g
 
Proteins
32 g
 
Fat
32 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Entree Chicken Harvest Salad, Whole Salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Donatos Pizzeria, Entree Chicken Harvest Salad, Whole Salad contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(19.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
10%
Carbs
20%
Fiber
49%
Fat
60%
Saturated Fat
30%
Cholesterol
32%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Entree Chicken Harvest Salad, Whole Salad

Serving Size: serving (336g)

* Amount Per Serving
Calories 514 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 12 g 60%
Cholesterol 89 mg 29.7%
Sodium 757 mg 31.5%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 5 g 20%
Sugars (Added) 20.2 g 67.2%
Protein 32 g 64%
 
Vitamins
Vitamin A 4050 IU 81%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 3.7 mcg 62.2%
Vitamin C 37.2 mg 62%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 230 mg 23%
Copper (Cu) 0.5 mg 24.9%
Iron (Fe) 5.9 mg 33%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1142.4 mg 32.6%
Phosphorus (P) 393.1 mg 39.3%
Selenium (Se) 40.3 mcg 57.6%
Zinc (Zn) 5.9 mg 39.6%