Dove, fried |
✓ | Dove (yield After Cooking, Bone Removed) | 111 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 18 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 11 g |
✓ | Cubic Inch, Boneless, Cooked | 21 g |
✓ | Cup, Diced, Cooked | 140 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.2 cal/g)
|
High
Density (19.3 %/cal)
|
Medium
Density (0.7 %/g)
|
Dove, fried
Serving Size: cup, diced, cooked (140g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 312.2 cal | ||
Calories from Fat | 173.7 cal | ||
% Daily Value | |||
Total Fat | 19.3 g | 29.8% | |
Saturated Fat | 5.5 g | 27.5% | |
Cholesterol | 159.6 mg | 53.2% | |
Sodium | 277.2 mg | 11.6% | |
Total Carbohydrate | 2 g | 0.7% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 32.3 g | 64.6% | |
Vitamins | |||
Vitamin A | 140 IU | 2.8% | |
Vitamin B6 | 0.8 mg | 38.1% | |
Vitamin B12 | 0.6 mcg | 9.3% | |
Vitamin C | 3.9 mg | 6.5% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6.3 mcg | 7.9% | |
Minerals | |||
Calcium (Ca) | 28 mg | 2.8% | |
Copper (Cu) | 1 mg | 50.9% | |
Iron (Fe) | 8 mg | 44.4% | |
Magnesium (Mg) | 35 mg | 8.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 350 mg | 10% | |
Phosphorus (P) | 449.4 mg | 44.9% | |
Selenium (Se) | 28 mcg | 40% | |
Zinc (Zn) | 5.1 mg | 34.3% |
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