Duck, Rotisserie Breasts, Maple Leaf Farms, 2 ea
✓
Portion135 g

Calories in 1 portion (135 g)
290 calories, 171 from fat
 
Carbs
2 g
 
Proteins
29 g
 
Fat
19 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Duck, Rotisserie Breasts, Maple Leaf Farms, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Duck, Rotisserie Breasts, Maple Leaf Farms, 2 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (43% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
1%
Carbs
0%
Fiber
29%
Fat
26%
Saturated Fat
58%
Cholesterol
32%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duck, Rotisserie Breasts, Maple Leaf Farms, 2 ea

Serving Size: portion (135g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 5.2 g 26%
Cholesterol 175 mg 58%
Sodium 780 mg 32%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.4 g 4.5%
Protein 29 g 58%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.4 mg 20.5%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 24.3 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 328.1 mg 9.4%
Phosphorus (P) 195.8 mg 19.6%
Selenium (Se) 20.8 mcg 29.7%
Zinc (Zn) 2 mg 13.3%