Elephant Bar, Chicken Medallions in Marsala Wine Sauce, Pot Pies

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Grams

100 g

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• Elephant Bar, Chicken Medallions in Marsala Wine Sauce, Pot Pies have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
• Elephant Bar, Chicken Medallions in Marsala Wine Sauce, Pot Pies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (98% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (135% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.1 cal/g)

Medium Density (4.9 %/cal)

Very High Density (3 %/g)

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98% Protein

14% Carbs

24% Fiber

92% Fat

135%

Saturated Fat

65% Cholesterol

88% Sodium

17%

Added Sugar

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