Elephant Bar, Shanghai Cashew Chicken No Rice, STARTERS

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Grams

100 g

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• Elephant Bar, Shanghai Cashew Chicken No Rice, STARTERS have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Iron (a vital element for muscle health), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
• Elephant Bar, Shanghai Cashew Chicken No Rice, STARTERS contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).
• Good source of proteins (118% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (14 cal/g)

Medium Density (4.5 %/cal)

Very High Density (4.8 %/g)

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118% Protein

28% Carbs

12% Fiber

137% Fat

70%

Saturated Fat

42% Cholesterol

183% Sodium

190%

Added Sugar

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