Elephant Bar, Stir Fry Sesame Chicken No Rice, Seasoned chicken breast, Asian style sauce, vegetables

Grams100 g


Calories in 1 grams (100 g)
640 calories, 270 from fat
 
Carbs
56 g
 
Proteins
34 g
 
Fat
30 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Elephant Bar, Stir Fry Sesame Chicken No Rice, Seasoned chicken breast, Asian style sauce, vegetables have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
  • Elephant Bar, Stir Fry Sesame Chicken No Rice, Seasoned chicken breast, Asian style sauce, vegetables contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (68% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.4 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
19%
Carbs
16%
Fiber
46%
Fat
25%
Saturated Fat
22%
Cholesterol
45%
Sodium
107%
Added Sugar

BURN THOSE CALORIES

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213 min
85 min
160 min
256 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Elephant Bar, Stir Fry Sesame Chicken No Rice, Seasoned chicken breast, Asian style sauce, vegetables

Serving Size: grams (100g)

* Amount Per Serving
Calories 640 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 5 g 25%
Cholesterol 65 mg 21.7%
Sodium 1090 mg 45.4%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 4 g 16%
Sugars (Added) 32 g 106.7%
Protein 34 g 68%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 0.6 mg 1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%