Empire Kosher, Chicken Drumsticks & Thighs with Back Portions, Fully Cooked
✓
Oz84 g

Calories in 1 oz (84 g)
260 calories, 81 from fat
 
Carbs
26 g
 
Proteins
17 g
 
Fat
9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Empire Kosher, Chicken Drumsticks & Thighs with Back Portions, Fully Cooked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Empire Kosher, Chicken Drumsticks & Thighs with Back Portions, Fully Cooked contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
9%
Carbs
4%
Fiber
14%
Fat
13%
Saturated Fat
15%
Cholesterol
22%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Empire Kosher, Chicken Drumsticks & Thighs with Back Portions, Fully Cooked

Serving Size: oz (84g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 45 mg 15%
Sodium 520 mg 21.7%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1 g 4%
Sugars (Added) 5.9 g 19.6%
Protein 17 g 34%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 3 mg 9.9%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 28.2 mg 2.8%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 247.1 mg 6.9%
Phosphorus (P) 148.3 mg 14.8%
Selenium (Se) 12.9 mcg 18.5%
Zinc (Zn) 1.2 mg 8.3%