Extreme Pita, Bombay Chicken small, all items above include pita bread and standard vegetable mix

Grams100 g


Calories in 1 grams (100 g)
307 calories, 104.4 from fat
 
Carbs
34.9 g
 
Proteins
15.5 g
 
Fat
11.6 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Extreme Pita, Bombay Chicken small, all items above include pita bread and standard vegetable mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin E (helps prevent cancer and heart diseases).
  • Extreme Pita, Bombay Chicken small, all items above include pita bread and standard vegetable mix contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
12%
Carbs
7%
Fiber
18%
Fat
19%
Saturated Fat
18%
Cholesterol
32%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Extreme Pita, Bombay Chicken small, all items above include pita bread and standard vegetable mix

Serving Size: grams (100g)

* Amount Per Serving
Calories 307 cal
Calories from Fat 104.4 cal
% Daily Value
Total Fat 11.6 g 17.8%
Saturated Fat 3.8 g 18.9%
Cholesterol 54.6 mg 18.2%
Sodium 776 mg 32.3%
Total Carbohydrate 34.9 g 11.6%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 7 g 23.3%
Protein 15.5 g 31%
 
Vitamins
Vitamin A 84 IU 1.7%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 1.4 mg 2.4%
Vitamin D 0.1 mcg 0%
Vitamin E 3.5 mg 11.8%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 33.6 mg 3.4%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 28.2 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 294.1 mg 8.2%
Phosphorus (P) 176.5 mg 17.7%
Selenium (Se) 15.4 mcg 22%
Zinc (Zn) 1.5 mg 9.9%