Extreme Pita, Grilled Chicken Salad, Children's Menu
✓
Grams100 g

Calories in 1 grams (100 g)
155 calories, 42.3 from fat
 
Carbs
9.3 g
 
Proteins
19.5 g
 
Fat
4.7 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Extreme Pita, Grilled Chicken Salad, Children's Menu has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Extreme Pita, Grilled Chicken Salad, Children's Menu contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
3%
Carbs
7%
Fiber
7%
Fat
6%
Saturated Fat
15%
Cholesterol
25%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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52 min
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62 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Extreme Pita, Grilled Chicken Salad, Children's Menu

Serving Size: grams (100g)

* Amount Per Serving
Calories 155 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 1.2 g 5.9%
Cholesterol 47.1 mg 15.3%
Sodium 595 mg 24.8%
Total Carbohydrate 9.3 g 3.1%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 2 g 6.7%
Protein 19.5 g 39%
 
Vitamins
Vitamin A 117.5 IU 2.4%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 2.8 mg 4.7%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.2 mg 17.7%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 1.8 mg 11.8%