Fast Fixin', Breast Patties Chicken, Fast Fixin'
✓
Serving75 g

Calories in 1 serving (75 g)
170 calories, 81 from fat
 
Carbs
14 g
 
Proteins
9 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Fast Fixin', Breast Patties Chicken, Fast Fixin' has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Fast Fixin', Breast Patties Chicken, Fast Fixin' contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
5%
Carbs
8%
Fiber
14%
Fat
10%
Saturated Fat
7%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Jog
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57 min
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68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fast Fixin', Breast Patties Chicken, Fast Fixin'

Serving Size: serving (75g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Cholesterol 20 mg 6.7%
Sodium 510 mg 21.2%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5.1%
Phosphorus (P) 87.8 mg 8.8%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 1.3 mg 8.9%