Fazoli's, Grilled Chicken Panini, Sandwiches
✓
Serving328 g

Calories in 1 serving (328 g)
540 calories, 162 from fat
 
Carbs
56 g
 
Proteins
35 g
 
Fat
18 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fazoli's, Grilled Chicken Panini, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Fazoli's, Grilled Chicken Panini, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
19%
Carbs
12%
Fiber
28%
Fat
23%
Saturated Fat
27%
Cholesterol
57%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fazoli's, Grilled Chicken Panini, Sandwiches

Serving Size: serving (328g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 4.5 g 22.5%
Cholesterol 80 mg 26.7%
Sodium 1360 mg 56.7%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 3 g 12%
Sugars (Added) 3.3 g 10.9%
Protein 35 g 70%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 3.6 mcg 60.7%
Vitamin C 15 mg 25%
Vitamin D 2.6 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.5 mg 24.3%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 39.4 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 442.8 mg 12.7%
Phosphorus (P) 383.8 mg 38.4%
Selenium (Se) 39.4 mcg 56.2%
Zinc (Zn) 5.8 mg 38.7%