Five Star Gourmet Foods, Chicken Caesar Salad, Romaine Lettuce, two portions of seasoned Chicken, aged Parmesan Cheese, fresh Tomatoes, and Multigrain Croutons, with creamy Caesar dressing.
✓
Bowl208 g

Calories in 1 bowl (208 g)
289.5 calories, 171 from fat
 
Carbs
14 g
 
Proteins
18 g
 
Fat
19 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Five Star Gourmet Foods, Chicken Caesar Salad, Romaine Lettuce, two portions of seasoned Chicken, aged Parmesan Cheese, fresh Tomatoes, and Multigrain Croutons, with creamy Caesar dressing. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Five Star Gourmet Foods, Chicken Caesar Salad, Romaine Lettuce, two portions of seasoned Chicken, aged Parmesan Cheese, fresh Tomatoes, and Multigrain Croutons, with creamy Caesar dressing. contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
5%
Carbs
8%
Fiber
29%
Fat
23%
Saturated Fat
18%
Cholesterol
28%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Star Gourmet Foods, Chicken Caesar Salad, Romaine Lettuce, two portions of seasoned Chicken, aged Parmesan Cheese, fresh Tomatoes, and Multigrain Croutons, with creamy Caesar dressing.

Serving Size: bowl (208g)

* Amount Per Serving
Calories 289.5 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 4.5 g 22.5%
Cholesterol 54.9 mg 18.3%
Sodium 658.8 mg 27.5%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 2 g 8%
Sugars (Added) 2.1 g 6.9%
Protein 18 g 35.9%
 
Vitamins
Vitamin A 924.4 IU 18.5%
Vitamin B6 0.4 mg 19.6%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 4.4 mg 7.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 55.5 mg 5.5%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 253.8 mg 7.3%
Phosphorus (P) 187.2 mg 18.7%
Selenium (Se) 21.4 mcg 30.6%
Zinc (Zn) 2.1 mg 14%