Foster Farms, Boneless Skinless Thighs, Individually Frozen Chicken
✓
Thigh Fillet116 g

Calories in 1 thigh fillet (116 g)
130 calories, 81 from fat
 
Carbs
0 g
 
Proteins
21 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Foster Farms, Boneless Skinless Thighs, Individually Frozen Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Zinc (plays a leading role in weight loss).
  • Foster Farms, Boneless Skinless Thighs, Individually Frozen Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(18.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
0%
Carbs
0%
Fiber
14%
Fat
10%
Saturated Fat
30%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Foster Farms, Boneless Skinless Thighs, Individually Frozen Chicken

Serving Size: thigh fillet (116g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Cholesterol 90 mg 30%
Sodium 290 mg 12.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 51 IU 1%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 262.9 mg 7.2%
Phosphorus (P) 204.6 mg 20.5%
Selenium (Se) 23.9 mcg 34.1%
Zinc (Zn) 1.8 mg 12.3%