Foster Farms, Chicken, Drumstick, Meat Only, Cooked, Stewed

Drumstick, Bone And Skin Removed46 g
Cup, Chopped Or Diced160 g
Unit (yield From 1 Lb Ready-to-cook Chicken)28 g


Calories in 1 unit (yield from 1 lb ready-to-cook chicken) (28 g)
47.3 calories, 14.4 from fat
 
Carbs
0 g
 
Proteins
7.7 g
 
Fat
1.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Foster Farms, Chicken, Drumstick, Meat Only, Cooked, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Foster Farms, Chicken, Drumstick, Meat Only, Cooked, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
0%
Carbs
0%
Fiber
3%
Fat
2%
Saturated Fat
8%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Foster Farms, Chicken, Drumstick, Meat Only, Cooked, Stewed

Serving Size: unit (yield from 1 lb ready-to-cook chicken) (28g)

* Amount Per Serving
Calories 47.3 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 0.4 g 2.1%
Cholesterol 24.6 mg 8.2%
Sodium 22.4 mg 0.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.7 g 15.4%
 
Vitamins
Vitamin A 16 IU 0.3%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 3.1 mg 0.3%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 55.7 mg 1.6%
Phosphorus (P) 42 mg 4.2%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.8 mg 5.6%