Foster Farms, Chicken, Leg, Meat Only, Cooked, Roasted |
✓ | Leg, Bone And Skin Removed | 95 g |
✓ | Cup, Chopped Or Diced | 140 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Chicken) | 57 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.9 cal/g)
|
High
Density (13.1 %/cal)
|
Medium
Density (0.5 %/g)
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Foster Farms, Chicken, Leg, Meat Only, Cooked, Roasted
Serving Size: unit (yield from 1 lb ready-to-cook chicken) (57g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 108.9 cal | ||
Calories from Fat | 43.2 cal | ||
% Daily Value | |||
Total Fat | 4.8 g | 7.4% | |
Saturated Fat | 1.3 g | 6.5% | |
Cholesterol | 53.6 mg | 17.9% | |
Sodium | 51.9 mg | 2.2% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 15.4 g | 30.8% | |
Vitamins | |||
Vitamin A | 35.9 IU | 0.7% | |
Vitamin B6 | 0.2 mg | 10.5% | |
Vitamin B12 | 0.2 mcg | 3% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.1 mcg | 2.6% | |
Minerals | |||
Calcium (Ca) | 6.8 mg | 0.7% | |
Copper (Cu) | 0 mg | 2.3% | |
Iron (Fe) | 0.7 mg | 4.1% | |
Magnesium (Mg) | 13.7 mg | 3.4% | |
Manganese (Mn) | 0 mg | 0.6% | |
Potassium (K) | 137.9 mg | 3.9% | |
Phosphorus (P) | 104.3 mg | 10.4% | |
Selenium (Se) | 12.6 mcg | 18% | |
Zinc (Zn) | 1.6 mg | 10.9% |
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