Foster Farms, Fresh & Easy Boneless Skinless Thighs, California Grown Fresh Chicken Thighs

Piece83 g


Calories in 1 piece (83 g)
100 calories, 27 from fat
 
Carbs
0 g
 
Proteins
16 g
 
Fat
3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Foster Farms, Fresh & Easy Boneless Skinless Thighs, California Grown Fresh Chicken Thighs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Foster Farms, Fresh & Easy Boneless Skinless Thighs, California Grown Fresh Chicken Thighs contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (39% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(17.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
2%
Carbs
1%
Fiber
5%
Fat
2%
Saturated Fat
23%
Cholesterol
3%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Foster Farms, Fresh & Easy Boneless Skinless Thighs, California Grown Fresh Chicken Thighs

Serving Size: piece (83g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.3 g 1.5%
Cholesterol 70 mg 23.3%
Sodium 70 mg 2.9%
Total Carbohydrate 0 g 1.5%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 1.7 g 5.5%
Protein 16 g 32%
 
Vitamins
Vitamin A 73 IU 1.5%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0.2 mcg 4.2%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15.8 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 205.8 mg 5.9%
Phosphorus (P) 122.8 mg 12.3%
Selenium (Se) 17.1 mcg 24.4%
Zinc (Zn) 1.3 mg 8.4%