Foster Farms, Fresh & Easy Boneless Skinless Thighs, Northwest Grown Fresh Chicken Thighs

Piece83 g


Calories in 1 piece (83 g)
100 calories, 27 from fat
 
Carbs
0 g
 
Proteins
16 g
 
Fat
3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Foster Farms, Fresh & Easy Boneless Skinless Thighs, Northwest Grown Fresh Chicken Thighs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell).
  • Foster Farms, Fresh & Easy Boneless Skinless Thighs, Northwest Grown Fresh Chicken Thighs contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (39% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(17.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
2%
Carbs
1%
Fiber
5%
Fat
2%
Saturated Fat
23%
Cholesterol
3%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Foster Farms, Fresh & Easy Boneless Skinless Thighs, Northwest Grown Fresh Chicken Thighs

Serving Size: piece (83g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.3 g 1.5%
Cholesterol 70 mg 23.3%
Sodium 70 mg 2.9%
Total Carbohydrate 0 g 1.5%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 1.7 g 5.5%
Protein 16 g 32%
 
Vitamins
Vitamin A 73 IU 1.5%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0.2 mcg 4.2%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15.8 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 205.8 mg 5.9%
Phosphorus (P) 122.8 mg 12.3%
Selenium (Se) 17.1 mcg 24.4%
Zinc (Zn) 1.3 mg 8.4%