FreeBird Chicken, Chicken, broilers or fryers, leg, meat and skin, boneless skinless chicken breasts

✓

Leg, Bone Removed

167 g

✓

Leg, Bone Removed (yield From 1 Lb Ready-to-cook Chicken)

101 g

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• FreeBird Chicken, Chicken, broilers or fryers, leg, meat and skin, raw, boneless skinless chicken breasts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Zinc (plays a leading role in weight loss).
• FreeBird Chicken, Chicken, broilers or fryers, leg, meat and skin, raw, boneless skinless chicken breasts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (10.4 %/cal)

Medium Density (0.5 %/g)

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61% Protein

0% Carbs

0% Fiber

31% Fat

29%

Saturated Fat

46% Cholesterol

6% Sodium

0%

Added Sugar

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