FreeBird Chicken, Chicken, broilers or fryers, neck, meat and skin, boneless skinless chicken breasts

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Unit (yield From 1 Lb Ready-to-cook Chicken)

15 g

✓

Neck, Bone Removed

50 g

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• FreeBird Chicken, Chicken, broilers or fryers, neck, meat and skin, raw, boneless skinless chicken breasts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
• FreeBird Chicken, Chicken, broilers or fryers, neck, meat and skin, raw, boneless skinless chicken breasts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.7 %/g)

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14% Protein

0% Carbs

0% Fiber

20% Fat

18%

Saturated Fat

17% Cholesterol

1% Sodium

0%

Added Sugar

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