FreeBird Chicken, Chicken, broilers or fryers, neck, meat and skin, boneless skinless chicken breasts |
✓ | Unit (yield From 1 Lb Ready-to-cook Chicken) | 15 g |
✓ | Neck, Bone Removed | 50 g |
Calories | Nutrition | Risky Content |
High
Density (3 cal/g)
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Medium
Density (5.6 %/cal)
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Medium
Density (0.7 %/g)
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FreeBird Chicken, Chicken, broilers or fryers, neck, meat and skin, raw, boneless skinless chicken breasts
Serving Size: unit (yield from 1 lb ready-to-cook chicken) (15g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 44.6 cal | ||
Calories from Fat | 35.1 cal | ||
% Daily Value | |||
Total Fat | 3.9 g | 6.1% | |
Saturated Fat | 1.1 g | 5.5% | |
Cholesterol | 14.9 mg | 5% | |
Sodium | 9.6 mg | 0.4% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 2.1 g | 4.2% | |
Vitamins | |||
Vitamin A | 32.4 IU | 0.6% | |
Vitamin B6 | 0 mg | 1.3% | |
Vitamin B12 | 0 mcg | 0.6% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 2.7 mg | 0.3% | |
Copper (Cu) | 0 mg | 0.6% | |
Iron (Fe) | 0.3 mg | 1.6% | |
Magnesium (Mg) | 2 mg | 0.5% | |
Manganese (Mn) | 0 mg | 0.2% | |
Potassium (K) | 20.6 mg | 0.6% | |
Phosphorus (P) | 16.8 mg | 1.7% | |
Selenium (Se) | 1.8 mcg | 2.6% | |
Zinc (Zn) | 0.3 mg | 1.9% |
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