Fresh & Easy, Butter Chicken Curry, Multigrain Hand Tossed Crust
✓
Cup169 g

Calories in 1 cup (169 g)
240 calories, 108 from fat
 
Carbs
23 g
 
Proteins
11 g
 
Fat
12 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh & Easy, Butter Chicken Curry, Multigrain Hand Tossed Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Fresh & Easy, Butter Chicken Curry, Multigrain Hand Tossed Crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
8%
Carbs
2%
Fiber
19%
Fat
30%
Saturated Fat
17%
Cholesterol
28%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh & Easy, Butter Chicken Curry, Multigrain Hand Tossed Crust

Serving Size: cup (169g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Cholesterol 50 mg 16.7%
Sodium 670 mg 27.9%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.7 g 5.6%
Protein 11 g 22%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.3 mg 15.9%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 18.6 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 206.2 mg 5.9%
Phosphorus (P) 152.1 mg 15.2%
Selenium (Se) 17.4 mcg 24.9%
Zinc (Zn) 1.7 mg 11.4%