Fresh Entrees, Chicken Alfredo Meal For One, Hormel, 10.5 Oz
✓
G298 g

Calories in 1 G (298 g)
470 calories, 261 from fat
 
Carbs
24 g
 
Proteins
27 g
 
Fat
29 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh Entrees, Chicken Alfredo Meal For One, Hormel, 10.5 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Fresh Entrees, Chicken Alfredo Meal For One, Hormel, 10.5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
8%
Carbs
8%
Fiber
45%
Fat
85%
Saturated Fat
43%
Cholesterol
28%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
157 min
63 min
118 min
188 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Entrees, Chicken Alfredo Meal For One, Hormel, 10.5 Oz

Serving Size: G (298g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 45%
Saturated Fat 17 g 85%
Cholesterol 130 mg 43%
Sodium 670 mg 28%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 3 g 9.9%
Protein 27 g 54%
 
Vitamins
Vitamin A 500.6 IU 10%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 3.3 mcg 55.1%
Vitamin C 14 mg 23.4%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 35.8 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 348.7 mg 34.9%
Selenium (Se) 35.8 mcg 51.1%
Zinc (Zn) 5.3 mg 35.2%