Fresh Lean Turkey Breakfast Sausage, Premium Quality Original, Honeysuckle White, 16 Oz
✓
Oz70 g

Calories in 1 Oz (70 g)
100 calories, 40.5 from fat
 
Carbs
1 g
 
Proteins
13 g
 
Fat
4.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh Lean Turkey Breakfast Sausage, Premium Quality Original, Honeysuckle White, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Fresh Lean Turkey Breakfast Sausage, Premium Quality Original, Honeysuckle White, 16 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (37% of DV/100g) and fiber (50% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
0%
Carbs
35%
Fiber
7%
Fat
7%
Saturated Fat
14%
Cholesterol
14%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Lean Turkey Breakfast Sausage, Premium Quality Original, Honeysuckle White, 16 Oz

Serving Size: Oz (70g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1.4 g 7%
Cholesterol 40 mg 14%
Sodium 350 mg 14%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 8.8 g 35%
Sugars (Added) 0.7 g 2.3%
Protein 13 g 26%
 
Vitamins
Vitamin A 62.7 IU 1.3%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.4 mg 2.4%
Phosphorus (P) 63 mg 6.3%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 0.7 mg 4.7%