Freshdirect, Whole Chicken Cut Up, Frozen Chicken

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Oz Raw

113 g

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• Freshdirect, Whole Chicken Cut Up, Frozen Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (very important in dealing with prostate disorders).
• Freshdirect, Whole Chicken Cut Up, Frozen Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (34% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (9.2 %/cal)

Medium Density (0.5 %/g)

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38% Protein

0% Carbs

0% Fiber

28% Fat

25%

Saturated Fat

28% Cholesterol

3% Sodium

0%

Added Sugar

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