Friendly's, Friendly's Honey bbq Chicken Supermelt, Friends

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Grams

100 g

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• Friendly's, Friendly's Honey bbq Chicken Supermelt, Friends have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.53 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process) and Vitamin A (fights cancer and slows down tumor growth).
• Friendly's, Friendly's Honey bbq Chicken Supermelt, Friends contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
• Good source of proteins (96% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (52% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (15 cal/g)

Medium Density (3.6 %/cal)

Very High Density (3.9 %/g)

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96% Protein

52% Carbs

28% Fiber

120% Fat

120%

Saturated Fat

37% Cholesterol

100% Sodium

137%

Added Sugar

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