Frullati Cafe & Bakery, Chicken Pecan Salad - Wheat Roll, Roll N' Wrap NY and PA Stores |
✓ | Serving | 298 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.6 cal/g)
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High
Density (19.1 %/cal)
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Medium
Density (0.5 %/g)
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Frullati Cafe & Bakery, Chicken Pecan Salad - Wheat Roll, Roll N' Wrap NY and PA Stores
Serving Size: serving (298g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 470 cal | ||
Calories from Fat | 207 cal | ||
% Daily Value | |||
Total Fat | 23 g | 35.4% | |
Saturated Fat | 8 g | 40% | |
Cholesterol | 50 mg | 16.7% | |
Sodium | 810 mg | 33.7% | |
Total Carbohydrate | 49 g | 16.3% | |
Dietary Fiber | 7 g | 28% | |
Sugars (Added) | 14.9 g | 49.7% | |
Protein | 27 g | 54% | |
Vitamins | |||
Vitamin A | 4000.1 IU | 80% | |
Vitamin B6 | 0.1 mg | 4.3% | |
Vitamin B12 | 3.3 mcg | 55.1% | |
Vitamin C | 24 mg | 40% | |
Vitamin D | 2.4 mcg | 0.6% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 350 mg | 35% | |
Copper (Cu) | 0.4 mg | 22.1% | |
Iron (Fe) | 4.5 mg | 25% | |
Magnesium (Mg) | 35.8 mg | 8.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 1013.2 mg | 28.9% | |
Phosphorus (P) | 348.7 mg | 34.9% | |
Selenium (Se) | 35.8 mcg | 51.1% | |
Zinc (Zn) | 5.3 mg | 35.2% |
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