Glazed Chicken, , Eating Right, 8.25 oz
✓
Tray234 g

Calories in 1 tray (234 g)
230.1 calories, 36 from fat
 
Carbs
29 g
 
Proteins
18 g
 
Fat
4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Glazed Chicken, , Eating Right, 8.25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Glazed Chicken, , Eating Right, 8.25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
10%
Carbs
7%
Fiber
6%
Fat
3%
Saturated Fat
12%
Cholesterol
21%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glazed Chicken, , Eating Right, 8.25 oz

Serving Size: tray (234g)

* Amount Per Serving
Calories 230.1 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.6 g 3%
Cholesterol 35 mg 12%
Sodium 500.2 mg 21%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 7%
Sugars (Added) 4.7 g 15.6%
Protein 18 g 36%
 
Vitamins
Vitamin A 100.6 IU 2%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 2.6 mcg 43.3%
Vitamin C 2.4 mg 4%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 28.1 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 315.9 mg 9%
Phosphorus (P) 273.8 mg 27.4%
Selenium (Se) 28.1 mcg 40.1%
Zinc (Zn) 4.1 mg 27.6%