Glory Days Grill, Boneless Wings 12 Pieces, Smoky BBQ with Celery Sticks, Fried

Grams100 g


Calories in 1 grams (100 g)
880 calories, 117 from fat
 
Carbs
95 g
 
Proteins
87 g
 
Fat
13 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Glory Days Grill, Boneless Wings 12 Pieces, Smoky BBQ with Celery Sticks, Fried has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Calcium (helps you build strong bones), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Glory Days Grill, Boneless Wings 12 Pieces, Smoky BBQ with Celery Sticks, Fried contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (174% of DV/100g) and relatively high in carbs (32% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.8 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
174%
Protein
32%
Carbs
7%
Fiber
20%
Fat
14%
Saturated Fat
74%
Cholesterol
199%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

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293 min
117 min
220 min
352 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glory Days Grill, Boneless Wings 12 Pieces, Smoky BBQ with Celery Sticks, Fried

Serving Size: grams (100g)

* Amount Per Serving
Calories 880 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2.7 g 13.5%
Cholesterol 222 mg 74%
Sodium 4765 mg 198.5%
Total Carbohydrate 95 g 31.7%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 34 g 113.3%
Protein 87 g 174%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 5.4 mg 9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 170 mg 17%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 6.1 mg 34%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%