Glory Days Grill, Snack Attack 4 Chicken Wings, Chipotle BBQ with Celery Sticks and French Fries, Fried

Grams100 g


Calories in 1 grams (100 g)
466 calories, 270 from fat
 
Carbs
22 g
 
Proteins
24 g
 
Fat
30 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Glory Days Grill, Snack Attack 4 Chicken Wings, Chipotle BBQ with Celery Sticks and French Fries, Fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
  • Glory Days Grill, Snack Attack 4 Chicken Wings, Chipotle BBQ with Celery Sticks and French Fries, Fried contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
7%
Carbs
7%
Fiber
46%
Fat
38%
Saturated Fat
31%
Cholesterol
65%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glory Days Grill, Snack Attack 4 Chicken Wings, Chipotle BBQ with Celery Sticks and French Fries, Fried

Serving Size: grams (100g)

* Amount Per Serving
Calories 466 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 7.5 g 37.5%
Cholesterol 94 mg 31.3%
Sodium 1556 mg 64.8%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 7 g 23.3%
Protein 24 g 48%
 
Vitamins
Vitamin A 650 IU 13%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 4.8 mg 8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%