Good Times Burgers, Teriyaki Pineapple, Grilled chicken with sweet teriyaki sauce, pineapple and swiss cheese

Grams100 g


Calories in 1 grams (100 g)
457.2 calories, 111.6 from fat
 
Carbs
52.9 g
 
Proteins
39.5 g
 
Fat
12.4 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Good Times Burgers, Teriyaki Pineapple, Grilled chicken with sweet teriyaki sauce, pineapple and swiss cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Good Times Burgers, Teriyaki Pineapple, Grilled chicken with sweet teriyaki sauce, pineapple and swiss cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (79% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(11.7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
79%
Protein
18%
Carbs
23%
Fiber
19%
Fat
22%
Saturated Fat
24%
Cholesterol
86%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good Times Burgers, Teriyaki Pineapple, Grilled chicken with sweet teriyaki sauce, pineapple and swiss cheese

Serving Size: grams (100g)

* Amount Per Serving
Calories 457.2 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19%
Saturated Fat 4.3 g 21.7%
Cholesterol 72.5 mg 24.2%
Sodium 2057.1 mg 85.7%
Total Carbohydrate 52.9 g 17.6%
Dietary Fiber 5.8 g 23.1%
Sugars (Added) 14 g 46.7%
Protein 39.5 g 79%
 
Vitamins
Vitamin A 3500 IU 70%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 40.9 mg 68.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 28.2 mg 2.8%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 579.8 mg 16.6%
Phosphorus (P) 92.4 mg 9.2%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 0.4 mg 2.7%