H-E-B, Breaded Chicken Breast Chunks, All Natural, Fully Cooked |
✓ | Nuggets | 87 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (11 %/cal)
|
Medium
Density (0.4 %/g)
|
H-E-B, Breaded Chicken Breast Chunks, All Natural, Fully Cooked
Serving Size: nuggets (87g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 160 cal | ||
Calories from Fat | 63 cal | ||
% Daily Value | |||
Total Fat | 7 g | 10.8% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 35 mg | 11.7% | |
Sodium | 510 mg | 21.3% | |
Total Carbohydrate | 10 g | 3.3% | |
Dietary Fiber | 0.3 g | 1% | |
Sugars (Added) | 0 g | 0% | |
Protein | 14 g | 28% | |
Vitamins | |||
Vitamin A | 255.8 IU | 5.1% | |
Vitamin B6 | 0 mg | 1.3% | |
Vitamin B12 | 1 mcg | 16.1% | |
Vitamin C | 7.7 mg | 12.8% | |
Vitamin D | 0.7 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 6.4% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 10.4 mg | 2.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 117.5 mg | 3.4% | |
Phosphorus (P) | 101.8 mg | 10.2% | |
Selenium (Se) | 10.4 mcg | 14.9% | |
Zinc (Zn) | 1.5 mg | 10.3% |
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