Hans', Cilantro, Hans' Raw Sausages/Chicken
✓
Link113 g

Calories in 1 link (113 g)
180 calories, 90 from fat
 
Carbs
2 g
 
Proteins
20 g
 
Fat
10 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hans', Cilantro, Hans' Raw Sausages/Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Hans', Cilantro, Hans' Raw Sausages/Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
1%
Carbs
4%
Fiber
15%
Fat
13%
Saturated Fat
23%
Cholesterol
30%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hans', Cilantro, Hans' Raw Sausages/Chicken

Serving Size: link (113g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Cholesterol 70 mg 23.3%
Sodium 710 mg 29.6%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 4%
Sugars (Added) 2.3 g 7.5%
Protein 20 g 40%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.9 mg 3.9%
Phosphorus (P) 101.7 mg 10.2%
Selenium (Se) 11.6 mcg 16.6%
Zinc (Zn) 1.1 mg 7.6%