Hans', Roasted Red Pepper & Garlic - Santa Fe Brand, Hans' Cooked Sausages/Chicken
✓
Link84 g

Calories in 1 link (84 g)
140 calories, 54 from fat
 
Carbs
4 g
 
Proteins
15 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Hans', Roasted Red Pepper & Garlic - Santa Fe Brand, Hans' Cooked Sausages/Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Hans', Roasted Red Pepper & Garlic - Santa Fe Brand, Hans' Cooked Sausages/Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
2%
Fiber
9%
Fat
10%
Saturated Fat
17%
Cholesterol
20%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hans', Roasted Red Pepper & Garlic - Santa Fe Brand, Hans' Cooked Sausages/Chicken

Serving Size: link (84g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Cholesterol 50 mg 16.7%
Sodium 470 mg 19.6%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0.8 g 2.8%
Protein 15 g 30%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.9 mcg 15.5%
Vitamin C 15 mg 25%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 113.4 mg 3.2%
Phosphorus (P) 98.3 mg 9.8%
Selenium (Se) 10.1 mcg 14.4%
Zinc (Zn) 1.5 mg 9.9%