Hardee's, Fried Chicken Breast, Great Value
✓
Serving148 g

Calories in 1 serving (148 g)
370 calories, 135 from fat
 
Carbs
29 g
 
Proteins
29 g
 
Fat
15 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's, Fried Chicken Breast, Great Value has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Hardee's, Fried Chicken Breast, Great Value contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
10%
Carbs
7%
Fiber
23%
Fat
20%
Saturated Fat
25%
Cholesterol
50%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's, Fried Chicken Breast, Great Value

Serving Size: serving (148g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 4 g 20%
Cholesterol 75 mg 25%
Sodium 1190 mg 49.6%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 1.7 g 6.6%
Sugars (Added) 4.4 g 14.8%
Protein 29 g 58%
 
Vitamins
Vitamin A 82.9 IU 1.7%
Vitamin B6 0.4 mg 18.5%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 1 mg 1.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.4%
 
Minerals
Calcium (Ca) 82.9 mg 8.3%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 26.6 mg 6.7%
Manganese (Mn) 0.2 mg 8.1%
Potassium (K) 315.2 mg 9%
Phosphorus (P) 239.8 mg 24%
Selenium (Se) 19.2 mcg 27.5%
Zinc (Zn) 1.2 mg 8.3%