Harvey's, Buffalo Chicken Poutine, Heat and Serve Can
✓
Grams100 g

Calories in 1 grams (100 g)
920 calories, 459 from fat
 
Carbs
83 g
 
Proteins
34 g
 
Fat
51 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Harvey's, Buffalo Chicken Poutine, Heat and Serve Can has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Harvey's, Buffalo Chicken Poutine, Heat and Serve Can contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (68% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.2 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
28%
Carbs
28%
Fiber
79%
Fat
85%
Saturated Fat
33%
Cholesterol
125%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Harvey's, Buffalo Chicken Poutine, Heat and Serve Can

Serving Size: grams (100g)

* Amount Per Serving
Calories 920 cal
Calories from Fat 459 cal
% Daily Value
Total Fat 51 g 78.5%
Saturated Fat 17 g 85%
Cholesterol 100 mg 33.3%
Sodium 2990 mg 124.6%
Total Carbohydrate 83 g 27.7%
Dietary Fiber 7 g 28%
Sugars (Added) 5 g 16.7%
Protein 34 g 68%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 2.4 mg 4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%