Healthy Choice, Cafe Steamers Chicken, General Tso's Spicy
✓
Meal306 g

Calories in 1 meal (306 g)
300 calories, 30.6 from fat
 
Carbs
52.9 g
 
Proteins
15 g
 
Fat
3.4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Cafe Steamers Chicken, General Tso's Spicy has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Healthy Choice, Cafe Steamers Chicken, General Tso's Spicy contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
18%
Carbs
16%
Fiber
5%
Fat
5%
Saturated Fat
10%
Cholesterol
21%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Cafe Steamers Chicken, General Tso's Spicy

Serving Size: meal (306g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 1 g 5%
Cholesterol 30 mg 10%
Sodium 500 mg 20.8%
Total Carbohydrate 52.9 g 17.6%
Dietary Fiber 4 g 15.9%
Sugars (Added) 12.2 g 40.8%
Protein 15 g 30%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0.9 mcg 15%
Vitamin C 6 mg 10%
Vitamin D 2.4 mcg 0.6%
Vitamin E 1.8 mg 6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.5 mg 22.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 410 mg 11.7%
Phosphorus (P) 200 mg 20%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 1.2 mg 7.7%